Feel the spaciousness
between your breaths.
Relax into it.
Slow your breathing
Take a deep,
and release it
In this space clearly set your intention for the day.
And cherish the peace of quiet.
We are with you in your heart.
And so it is. – Mother Mary
Here an example of the intention I was given:
“I am experiencing a day filled with laughter and fun. I am delighted by synchronistic events and feel the presence and support of God within and around me. I feel free, light and loved. I now accept this or something better through the Grace of God and For the Highest Good of All. Thank you. Bless you. And so it is.”