Dearest One,
Look at your hands.
Marvel at all they do for you;
how they connect you with others
and provide love and caring,
hugs and help.

Remember they are an extension of your heart.

As in life there is a balance needed . . .
a rhythm, a circle present.
Remember to receive as well as give.
For this is the joyous cycle of life.

Give yourself a hug and remember
that one is from God.
You are loved.
And so it is. – Mother Mary

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