Surround yourself with nature,
with pictures of nature,
and sounds of nature.
You are longing to connection to the earth again
to ground your energy and soothe your soul.
For the earth helps to absorb the shock of the world
and the experiences that occur, which take you off track.
Call upon me to help you when you again
long for peace and serenity.
Quietness can be found as you hold a beautiful scene of nature
in your mind.
Slow your breathing down
and know you can transcend the worry and flurry you feel
by connecting in this way.
I am here to assit you in finding your peace within.
I love you and am ready when you are.
And so it is . – St. Francis