Dearest One, When things seem harsh, pressured and hurried, this is the time to slow down your thinking, movements and actions and just breathe. You always have the choice to step out of the external environment by returning your focus inside to your heart and breath. For when you do, you will remember you are…

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Dearest One, You’ve been going and going. Now your body, mind and heart need rejuvenation, love, care and relaxation. Trust you are exactly where you need to be. As you notice patterns of self-exhaustion, proving yourself and lack, know these no longer serve you as your operating mode. It is time you allow God in…

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Dearest One, The easiest way for you to know what you want is to center and breathe through your heart. Feel the feelings of certainty and assuredness – being solid and sovereign in your own energy. Then, ask to be shown. Remain open and receptive; curious and playful. For in that you shall find your…

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Dearest One, The mending of your heart can only be done through love. No amount of forcing, pushing or doing will remedy the hurt it has endured. Allow me to come and assist you in healing your heart in gentle ways so that you may reconnect to and re-experience joy coursing through your being; love…

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Dearest One, The Light of God is within you – You needn’t bury it under the chaos and confusion of overthinking, analyzing and worrying. Instead, see the flame grow in clarity, definition and power as it burns away the dross muddying your mental and emotional waters. Let go of having to have all the answers…

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Dearest One, You are forgetting to nurture yourself along the way. Instead of harshly judging and criticizing yourself, speak tenderly to your heart, your body and your mind with love and understanding about what is. Then, you will be able to see, accept and move beyond your current circumstances holding you bound in fear, lack…

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Dearest One, To forgive is to give back the energy bound up in an experience judged as bad or negative. When your heart hangs on to these, your mind replays the upset and scene over and over, thereby, supercharging the event. When you forgive, it is a spring cleaning in your heart. The energy is…

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Dearest One, You are not lost in the kingdom, ever, despite feeling so. The judgment from your egoic mind is truly what creates the suffering, struggle and feelings of defeat, despair and hopelessness. Know that you are always fortified through deep love and connection to Source. God is always here for you. When you open…

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Dearest One, Stand still for a moment. Check inside to see what is going on in your inner world. Breathe slowly and easily. How are you be-ing in the world? Does your be-ingness bring you joy? Peace? Fulfillment? Closer to God? And if you find out it doesn’t, what can you remove so that it…

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Divine One, You are a blessing of God’s love in the world. When you use the gifts that you’ve been given, it creates more joy more connection and more love, in your life and in the lives of others. Be not afraid to be all you came here to be. Indeed it will set your…

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